Hello

I started Confidence Health after my own journey with weight loss and trying to find a better life balance. As a new mom, I wanted a way to get my health back and feel comfortable in my own skin again. I wanted to be an example for my children. More importantly, I wanted to be there for them physically and be able to participate in their lives in the ways they deserved. I was sick of being tired and overweight and unhappy with my body. Like most people, my journey was not a straight road and had many highs and lows on my path to rediscovery. After losing over 50lbs personally, I realized I wanted to help others achieve their goals and regain the confidence I previously had thought was lost. As a medical provider, it is sometimes easier to give people advice than to listen to that advice yourself. Over the past year, I have been able to help hundreds of patients, family, and friends start on a healthier path to overall wellness. I now try to lead by example and help clients to remember my motto of progress, not perfection and trying to achieve sustainable changes by taking into consideration the busy lives we currently lead and coming up with solutions that are livable. My ER background has very much helped with my problem-solving, results-oriented, comprehensive approach of how to get you to your best self! I am honored to do what I do and know it is a privilege that patients allow me to care for them and place their trust in me.